Power/Olympic Lifting Day

WOD for May 2

-Clean & Jerk
-Push Jerk
-Hang Clean
3 Sets of 3 Reps

results:
Clean & Jerk : 115-135-155
Push Jerk : 135-155-175
Hang Clean : 135-155-165

comments:
I had a suspicion that my power lifting strength was dwindling away; this workout concretes that suspicion.

Currently, Cross-fit North York is a ghetto gym