CrossFit Inspired WODLog: Practice

wodlog, ring training, olympic lifting, overhead squats, kettlebell, olympic rings, crossfit workouts, blog, fitness, home workout, fitness blog, squats, deadlifts, power cleans, garage gym, bumper plates, pull-ups, kipping pull-ups

Archive of WODs

2007-10-11

Practice

Light Outdoor Rugby Practice appx 90min

Newer Post Older Post Home

CrossFit WODs

All you need to know.

John Slaughter: Toronto, Ontario, Canada

View my complete profile

Other People

Coach Bancroft
Orion, the hunter