Rowing 500m

WOD for 2007-11-22
Warmup x1
8 x Pullups
15 x Pushups
30 x Squats
30 x Situps
Row Warmup

WOD
3 x 500m Row for time

time: 1:32 / 1:34 / 1:44


I can't believe how badly I tanked on the last set...
can't remember the last time I rowed 3x500