Tabata
WOD for 2007-10-07
warmup
Tabata Squats
18-16-16-16-16-16-16-16
Tabata Pushups
12-12-11-7-7-4-6-2
Tabata Row (m)
105-95-83-88-81-84-78-72
warmup
Tabata Squats
18-16-16-16-16-16-16-16
Tabata Pushups
12-12-11-7-7-4-6-2
Tabata Row (m)
105-95-83-88-81-84-78-72