Archive of WODs

2007-10-07

Tabata

WOD for 2007-10-07

warmup

Tabata Squats
18-16-16-16-16-16-16-16

Tabata Pushups
12-12-11-7-7-4-6-2

Tabata Row (m)
105-95-83-88-81-84-78-72

CrossFit WODs

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